Kobe Bryant is perhaps the hardest worker the game has ever seen. See if you can keep up with this extremely intense workout made in his honor.

VIEW VIDEO DEMOS OF EACH DRILL
Do each of the following ten drills for at least five minutes apiece

warm-up



Intensity #1



Defense



Intensity #2



Footwork



Intensity #3



Strength



Compete #1



Mentality



Compete #2


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