Phone/Text: 925.979.5027
Use the links below for more info Contact us for an in-person meeting
#1 Stay in the loop!
Team updates are crucial, but be sure to also follow us on social media, sync your calendar, view our weekly timetable online, join us for our quarterly fundraiser parties, and read our quarterly newsletters.

#2 Keep your athlete motivated
Our attendance page is the primary source for motivation, but we also have an NCAA recruiting page, our online store, random scrimmages, our elite team tryout month, and a way to show up to extra workouts for free.

#3 Get things done early
Book events online early (as to avoid the waiting list), be sure to cancel when you can't show, and watch the video tutorial on how to book. Show up early to games, and book elite team travel obligations far in advance.

#4 Be aware of all we offer
In addition to our normal weekly events, we also have monthly clinics, boot camps, a program for 3-6 year olds, summer camps, agility & ability combines, league games, and an elite travel team.

#5 Discover our Easter Eggs!
We have a bunch of hidden features that include pre-workout conditioning, specially designed workouts, printable monthly homework, online animated plays, workout cards, and a page full of challanges.